PREMIUM
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Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Welcome to the ninth and final meditation in this series of videos by Dr. Ava Cadell.
The benefit of this meditation is to cultivate your awareness and focus on bringing more balance into your life mentally, physically, emotionally, and sexually.
COMMENT
I am absolutely honored to share my latest podcast interview that I released recently with Heath Schechinger and Amy Moors.
Courtney talks about The SPFPP Gray Rule: Others Can Only Treat You (at best) the Way They Treat Themselves.
On July 28, 2020, Black women and the people who love, celebrate, and support us will converge in a digital space where we will explore the intersections of Black womanhood, pleasure, love, justice, activism, and liberation.
