PREMIUM
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Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Welcome to the ninth and final meditation in this series of videos by Dr. Ava Cadell.
The benefit of this meditation is to cultivate your awareness and focus on bringing more balance into your life mentally, physically, emotionally, and sexually.
COMMENT
Today's guest blogger is Valerie Payne, owner of Live & Love, LLC. And she's searching for the love she knows is out there...
You deserve to be celebrated for all of your successes, your accomplishments, your failures, and your tries. Walk as you, and celebrate it.
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.
