PREMIUM
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Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
Welcome to the sixth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to overcome any negativity with the five steps and break unhealthy patterns that do not serve you to be happy.
COMMENT
This episode addresses how to cope with the green-eyed monster when you're in a relationship — especially if you're in some form of a non-monogamous or polyamorous one.
PREMIUM
Anne teaches us about breathwork and how science and the spiritual can come together to help us "own our shit" in sex, relationships and all areas of life.
Courtney talks about The SPFPP Gray Rule: Others Can Only Treat You (at best) the Way They Treat Themselves.
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
We all know that knowledge equals power. So, sexual knowledge equals not only sexual power but sexual satisfaction.
The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.
