Coronavirus Meditation with Dr. Ava Cadell
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Rediscover the healing powers of love and empathy to help overcome fear during this pandemic.
Welcome to the second in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to cultivate awareness that the Coronavirus is highly contagious, but so are the powers of love, empathy, and healing.


Being for Others What We Need for Ourselves
If you don’t have the strength to help yourself, help someone else.


The Size of the Relationship Determines the Size of the Grief
Something Positive for Positive People began as a suicide prevention resource. We honor the life of Nadiya Johanna Wortham this episode.

Happy Pride Month!
No matter your sexual orientation and gender and how you choose to express and explore them, you should feel comfortable to embrace who you are!


Creating Balance Meditation
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Embracing Aging Meditation
Aging is beautiful. Learn how to accept and love yourself and be mindful of your legacy.


Goal Manifestation Meditation with Dr. Ava Cadell
Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.


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