Reparenting Yourself Meditation
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Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
Welcome to the seventh in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to give yourself the love and attention that you needed as a child so that you can give and receive love in healthy relationships.
Managing Jealousy in Open and Committed Relationships
Taylor Sparks explores how jealousy operates in both monogamous and ethically non-monogamous relationships, and how to handle it.
How To Release Your Inner God / Goddess with Cheryl Besner
Do you ever feel that there is a lion within your soul that is ready to roar? Do you hear your inner voice whispering “there is so much more of me that I want to explore and express?”
Goal Manifestation Meditation with Dr. Ava Cadell
Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.
Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Forgiveness of Self & Others Meditation with Dr. Ava Cadell
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.
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