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Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
Welcome to the sixth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to overcome any negativity with the five steps and break unhealthy patterns that do not serve you to be happy.
COMMENT
Do you ever feel that there is a lion within your soul that is ready to roar? Do you hear your inner voice whispering “there is so much more of me that I want to explore and express?”
Sex Uninterrupted's Taara Rose shares her advice on how to learn self-acceptance and provides some Self Love Homework to put it into practice.
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