PREMIUM
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Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
Welcome to the sixth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to overcome any negativity with the five steps and break unhealthy patterns that do not serve you to be happy.
COMMENT
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
